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Weight History
showing entries 1 to 5 of 19
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08 February 2008
Weigh-in:
162.5 lb
lost so far:
2.5 lb
still to go:
17.5 lb
Diet followed reasonably well
add comment
steady weight
07 February 2008
So I decided to take Christmas off, and then my birthday and then a vacation! I think I may have isolated the cause of my constant yo-yoing! Stopping and starting before ever hitting my goal. I didn't want to record a weigh in until I was back to where I had left off, but as my sister pointed out, that was counter productive.
Weigh-in:
162.5 lb
lost so far:
2.5 lb
still to go:
17.5 lb
Diet followed poorly
(4 comments)
gaining 0.6 lb a week
29 December 2007
I've been away eating potato sandwiches. Be back soon!
(1 comment)
14 December 2007
Weigh-in:
157.5 lb
lost so far:
7.5 lb
still to go:
12.5 lb
Diet followed 100%
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losing 7.0 lb a week
13 December 2007
Talk about your yo-yo dieting! My chart looks like the mountain trail option on the tredmill!
Weigh-in:
158.5 lb
lost so far:
6.5 lb
still to go:
13.5 lb
Diet followed 100%
(2 comments)
losing 14.0 lb a week
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