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Comenius
Comenius
Joined January 2017
Posts
108
Following
14
Followers
22
Weight History
Start Weight
184.1 lb
Lost so far:
25.1 lb
Current Weight
159.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
165.3 lb
Still to go:
6.4 lb
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Mijn naam is Floor en ik ben al lang met het zoeken naar balans in voeding/leefstijl en bewegen bezig. In januari 2018 gestart met het minderen van koolhydraten en er is nu (juni) ruim 5 kg af. Tips en recept inspiratie zijn altijd welkom!
Comenius's Weight History
view Comenius's complete history
Following
dani.p2
last weighin:
gaining 0.3 lb a week
zegmaarco
last weighin:
gaining 0.4 lb a week
lonnekevan toledo-henneveld
last weighin:
gaining 1.4 lb a week
kimmmerd
last weighin:
gaining 0.2 lb a week
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Comenius's Recent Food & Exercise
1 medium Gekookt Ei
0.08 :custom:8 g AH Pure Hagelslag
10 g Rode Bessen
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
High Intensity Interval Training (HIIT)
view diet calendar