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Comandante X
Comandante X
Joined November 2020
Posts
142
Following
0
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0
Weight History
Start Weight
228.0 lb
Lost so far:
19.6 lb
Current Weight
208.3 lb
Performance:
losing 10.8 lb a week
Goal Weight
187.4 lb
Still to go:
20.9 lb
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Comandante X's Weight History
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Comandante X's Recent Food & Exercise
2 servings Sadia Coxinha Das Asas
1
medium whole
Tomates
1/2 serving New Millen Beef Protein Isolate
Bike Machine (Cycling)
Weight Training (Bodybuilding)
Mountain Biking
view diet calendar