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Coffeemaker 99
Coffeemaker 99
Joined November 2015
Posts
88
Following
0
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Weight History
Start Weight
145.5 lb
Lost so far:
8.2 lb
Current Weight
137.3 lb
Performance:
losing 0.6 lb a week
Goal Weight
132.3 lb
Still to go:
5.1 lb
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Coffeemaker 99's Weight History
view Coffeemaker 99's complete history
Coffeemaker 99's Cookbook
cals: 118kcal | fat: 3.34g | carbs: 22.12g | prot: 3.13g
Butternut Soup
Best soup ever.
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Coffeemaker 99's Latest Posts
New to FatSecret
I have been doing this now for about 3 weeks and am loving every minute of it ☺I now input all my foods every day and have learnt the value of the foods I eat. It's a real eye opener, and to curb any sweet cravings I get I suck on werthers no sugar lollies and find that by the time I have sucked on 3 of them (my allowance) I no longer need anything else. Just something that works for me. I am also doing the Jillian Michaels workouts. Good luck
posted
29 Nov 2015, 22:39
Coffeemaker 99 has submitted 1 post
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Coffeemaker 99's Recent Food & Exercise
1 serving Low Carb Chocolate and Peanut Squares
1 1/2 servings Best Keto Lasagna
500 g Courgette
Grocery Shopping
Housework
Cooking
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