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Weight History
showing entries 26 to 30 of 46
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19 January 2020
I just wanted to add a collage to my journal of where I was & where I went!
Didn't think that 86kg actually looked good, but looking back at those photos, 86kg looks absolutely wonderful to me right now!!!
Think I can do it before next spring!
Then I have to lose 16kg in 7 months?
That sounds doable?
(15 comments)
19 January 2020
I know a loss, is a loss, is not a gain,
but I am very disappointed. Disappointed because I am giving it my all.
I know the first few weeks I have to figure out what works and what doesn't, but doesn't ease the disappointment though :( I literally want to cry!
I am going to change my weigh in day to Thursday mornings, as Saturday is my carb day.
Thinking of going vegan again, but is that really sustainable in reality.
I LOVE CHEESE!!!!
Need to re-group and decide what I am going to do next.
Full week, full day classes this week, meaning I don't really make time to eat. Something I need to work on this week; pre-packing meals.
Exercise also becomes a challenge when I have a full week of class, as I am knackered at night and find it challenging to motivate myself to even take a shower, I am THAT tired.
ALL I WANT IS 1KG A WEEK! That is really not too much to want, is it?
:(
Weigh-in:
224.9 lb
lost so far:
4.4 lb
still to go:
50.7 lb
Diet followed reasonably well
(16 comments)
losing 1.5 lb a week
18 January 2020
Today is going to be a new test for me. My cake decorating school's first workshop for the year. I have actually been dreading it.
Butter cream icing is the worst to deal with. I teach them to decorate cupcakes with butter cream icing that is normally marshmallow flavoured. At the end of the workshop I do demo cupcakes and they have to copy the techniques. NORMALLY I would eat one of those cupcakes and it is really not that I cannot eat that cupcake, I DON'T WANT TO EAT THAT CUPCAKE!
Now shit in my life becomes very real. I cannot avoid cake even if I wanted to. (lol) To make matters worse, I have TWO Butter cream workshops today, so that means 8 cupcakes of which I would normally eat 2 (at least).
Please dont tell me to have a treat now and again, I would rather cheat with having tons of fruit (which I love) than with a small tiny cupcake.
This is just a habit I have to break... TODAY!!!
Another issue with a full day of school, I dont really eat during the day, because I dont have time. These are the times that the take-away toasted is popular. Not eating bread anymore, so I will have to prepare my food from now on and make sure I have something to eat.
Big reason I dont really eat bread as a rule; 1 slice of bread will give me heartburn for days!!!!
So today is going to be challenging. Lets Kick Fat Ass >>>> lol
(11 comments)
17 January 2020
DISCOURAGED!
And the more discouraged I get the more calories I cut and I KNOW that is not good for my body at all. I log everything I eat on FS.
If I cheated I put it on, because if I don't I AM ONLY LYING TO MYSELF!
I am going to lock the scale away!!!!!
How on God's green earth did I only lose 0.3g in 5 days??????? I am extremely strict with my calorie intake. Yes, I had the cake, but I still stayed way below my calorie intake. I should lose 1kg a week at least?
I did start mild exercising, but that cannot be the reason, can it; that there is some muscle where there wasn't before? I just feel defeated this morning. :(
I really would love to just lose 1kg a week.
WILL SOMEBODY PLEASE HELP ME OUT HERE!!!!
*DISAPPOINTED AF*
(33 comments)
15 January 2020
So I cheated today... Didnt really want to actually and I wouldn't have if it wasn't one of my besties birthdays. She doesnt really have any friends and asked to spend the morning with me and because she is also in the cake industry brought chocolate cake & cremora tart. I know I could have said no, but I promised I would have just a small piece of each. She cut small slices; thank gawd.
I was half way and the nausea hit me like a ton of bricks! Two hours later, I AM STILL feeling sick.
My body doesn't want this shit anymore. Cant say I am unhappy about it.
Well I am still staying on my calorie count regardless of the sweets. Too nauseous to eat anyway.
Doesn't mean that I cheated that I should go over my 1 200 calories. ;)
#FeelingSick
PS. Did my 25 minute workout this morning too !
(6 comments)
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