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CoachPoje
CoachPoje
Joined April 2011
Posts
140
Following
0
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Weight History
Start Weight
237.0 lb
Lost so far:
40.8 lb
Current Weight
196.2 lb
Performance:
gaining 2.8 lb a week
Goal Weight
200.0 lb
Still to go:
3.8 lb
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CoachPoje's Weight History
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CoachPoje's Recent Food & Exercise
1 serving Breyers All Natural Vanilla Ice Cream
1 serving Oscar Mayer Thin Sliced Turkey Breast
1/2
slice
American Cheese
Bowling
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
view diet calendar