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Weight History
showing entries 1 to 5 of 27
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01 March 2023
My waist measurement has gone down one centimetre from a week ago and I feel stronger so I think I must be putting on muscle mass. I'll adjust my ideal weight accordingly, from 55kg to 57kg. My goal is to be fit and strong, not weak and skinny. And I love this way of eating (carnivore). When I got up and looked at myself in the mirror this morning, it was the first time in forever that someone who looked happy and healthy looked back at me.
Weigh-in:
125.4 lb
lost so far:
1.5 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 3.1 lb a week
28 February 2023
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28 February 2023
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28 February 2023
Well, I'm weighing in with a weight gain after yesterday's meat feast, so no surprises there.
Weigh-in:
125.0 lb
lost so far:
2.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 3.1 lb a week
27 February 2023
I have no idea why my previous entry recorded a weight gain. I didn't record a new weight. Hrmph! Maybe it's predictive based on how I pigged out today 😂
Weigh-in:
124.6 lb
lost so far:
2.4 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
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Coach Lisa F's weight history
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