Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Clodomir jr
Clodomir jr
Joined June 2020
Posts
42
Following
3
Followers
11
Weight History
Start Weight
219.8 lb
Lost so far:
21.4 lb
Current Weight
198.4 lb
Performance:
losing 0.6 lb a week
Goal Weight
187.4 lb
Still to go:
11.0 lb
Follow
Clodomir jr's Weight History
view Clodomir jr's complete history
Following
carolinaksc
last weighin:
gaining 1.6 lb a week
rafaelarramos
last weighin:
losing 0.2 lb a week
becker28
last weighin:
losing 0.1 lb a week
Other Related Links
Members
Members
Forums
Clodomir jr's Recent Food & Exercise
2 large Ovo Frito
1/2 serving 2 slices Presunto Fatiado (Normal, Aprox. 11% de Gordura)
1 serving Tirol Queijo Mussarela (18g)
Weight Training (moderate)
Driving
Hiking
view diet calendar
