ClaudioRD - Member

ClaudioRD

Joined June 2017

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Weight History

Start Weight

207.2 lb

Lost so far: 2.2 lb

Current Weight

209.4 lb
Performance: gaining 0.1 lb a week

Goal Weight

176.4 lb

Still to go: 33.1 lb

ClaudioRD's Weight History

	tr3vi28
	last weighin: gaining 0.1 lb a week

	3 cups Caldo de Pescado
	210 g Merluza al Horno o a la Parrilla
	255 g Dulce de Leche
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph