Cintia3005 - Member

Cintia3005

Joined August 2014

Posts

178

Following

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Weight History

Start Weight

210.5 lb

Lost so far: 14.3 lb

Current Weight

224.9 lb
Performance: losing 2.3 lb a week

Goal Weight

145.7 lb

Still to go: 79.1 lb

Cintia3005's Weight History

	camisfersan
	last weighin: gaining 0.2 lb a week

view all

cals: 44kcal | fat: 1.24g | carbs: 5.20g | prot: 2.71g

Bolo de cenoura feito com farinha de aveia sem farinha de trigo e gordura.

cals: 18kcal | fat: 0.00g | carbs: 2.25g | prot: 2.05g

É leve como mousse, mas não chega nem perto das calorias de uma mousse.

cals: 482kcal | fat: 23.47g | carbs: 63.01g | prot: 10.41g

Bolo integral com aveia, banana e uvas passa sem adição de farinha de trigo.

view complete cookbook

	250 g Morangos
	1/2 serving Wickbold Pão de Forma Integral
	0.72 serving Hortifruti Mamão Formosa
	Weight Training (moderate)
	Pilates
	Hiking