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Weight History
showing entries 46 to 50 of 88
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23 April 2016
Can someone please explain to me how the color bars under pics work and what must be done to advance to each different color? I know blue means you hit your goal, but that's about it.
(6 comments)
23 April 2016
So I've been tracking everything I eat since February 19th when I joined the Atkins site.
When I Joined FS a couple weeks back I began using the tracker here to plan out what I was going to eat for the day when I woke in the morning to ensure there would be no panic later in the day because I didn't budget my carbs and calories wisely. Life was much smoother!
Now for the past few days I've been talking it a step further and planning and adding my meals for the next day instead. BOY IS THAT GREAT!
I love getting up in the morning and having my menu all mapped out! It reminds me of being a kid and having my school lunch menu posted on the fridge. Knowing what was on the menu each day for lunch prepared my mind for it, and by the time lunch rolled around, that's what I was craving and hungry for!
As soon as I restock my fridge a little better I may even do up my food menu for a few days to a week at a time. Not having to figure out what I'm gonna eat each morning when I get up makes this lifestyle change sooooo much easier. I'm finding the more structure I have, the better I do, and this gal is aiming for nothing less than success!
(28 comments)
23 April 2016
Weigh-in:
287.8 lb
lost so far:
19.0 lb
still to go:
107.8 lb
Diet followed 100%
(12 comments)
losing 8.4 lb a week
22 April 2016
Ahh good times... Just got in and I'm writing this status from the side of my tub. Had to share while the excitement was still fresh. I went out for my walk just after the rain cleared and was hoping to finish before it returned. Made the first lap free and clear...then just as I got around the first corner of lap two the skies opened up and tried to drown me. Then the strangest thing happened... I LIKED IT!!! After the temporary blindness from my mascara wore off I noticed my shirt was suctioned to my body from the rain and I gotta tell ya, I've never been more aware of my boobies!!! 😂(lol awkwarrrd) Not only did I finish my regular walk, but I also found myself dancing and singing in the rain while doing it. It was coming down so hard it was like I had total privacy! Twas magical! I look like a drenched raccoon and I'm loving every minute of it! Life is beautiful!!!
(48 comments)
22 April 2016
I'm not looking forward to walking later on tonight because my thigh muscles are still screaming... but I am looking forward to seeing that scale move and hitting my 250 minute of exercise a week mini challenge goal.
No pain no gain I guess?
I'm definitely gonna have to channel my inner viking warrior!
(80 comments)
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