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Weight History
showing entries 21 to 25 of 36
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21 June 2009
Weigh-in:
266.5 lb
lost so far:
44.5 lb
still to go:
106.5 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
20 June 2009
Weigh-in:
267.5 lb
lost so far:
43.5 lb
still to go:
107.5 lb
Diet followed 100%
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losing 31.5 lb a week
19 June 2009
Weigh-in:
272.0 lb
lost so far:
39.0 lb
still to go:
112.0 lb
Diet followed poorly
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gaining 1.9 lb a week
10 June 2009
Weigh-in:
269.5 lb
lost so far:
41.5 lb
still to go:
109.5 lb
Diet followed reasonably well
(1 comment)
losing 10.5 lb a week
09 June 2009
I know, I know! I've been out of comission. I had an awful week, full of overeating and emotional eating. I got back as high as 276, but got back on track yesterday and weighed in this morning at 271. It was a minor slip up, but I've recomitted myself. I also went out and bought Jillian Michael's 30 Day Shred DVD, and I've done it about four times in the past week. I'm still on level one, but it's a good work out.
I'm sorry if I let any of you guys down. I'm back where I need to be, I just need to regroup and spend some time with myself. I realized this week that spreading myself too thin and spending so much time with family and friends makes me feel out of control. I still don't know how to do several social situations and simultaneously stick to my diet. My binge eating definitely has a domino effect. I start to feel out of control, and before I know it, I'm over eating. But I'm bouncing back after my weight gain and looking towards the future. I hope everyone had a good week.
Weigh-in:
271.0 lb
lost so far:
40.0 lb
still to go:
111.0 lb
Diet followed reasonably well
(7 comments)
losing 1.9 lb a week
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