showing entries 26 to 30 of 36
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31 May 2009

Weigh-in: 273.5 lb lost so far: 37.5 lb still to go: 113.5 lb Diet followed reasonably well
   (11 comments) losing 3.5 lb a week

27 May 2009

I was so happy when I got on the scale this morning! .5 away from my first goal woooo!

Geez, I'm losing a lot of weight fairly quickly. I've definitely pumped up my exercise and my eating is better than ever. It's funny how this time around with dieting, I'm doing things so differently and I'm getting such amazing results. Before, all I did was starve myself to the point that I was too weak to even get out of bed, let alone do an entire cardio session. Now, I'm eating every few hours, I'm satisfied and I don't want to binge or snack on fattening foods. I have the energy to work out, even though most times I don't WANT to. I suppose it's just a habit I have to grow into. I'm drinking almost a gallon of water every day, and I'm seeing improvements in my skin. It's the best it's ever looked since I'm not putting so much fat into my body, and drinking so much water, I rarely ever break out.

Over all, I'm happy and excited to see more weight loss. I was concerned about losing it so rapidly. But I have to remember that my body WANTS to lose weight. I'm not one of those " born to be fat " kind of people. I'm not "big boned". My face is small and so are my wrists and ankles. Although I may have the capacity to put a lot of weight on, I don't think I was meant to be fat. I think my body wants to be at a healthy weight and to be healthy in general, so it's just responding amazingly to the work that I'm doing. Whatever it is that's happening I'm happy and grateful.
Weigh-in: 275.5 lb lost so far: 35.5 lb still to go: 115.5 lb Diet followed reasonably well
   (7 comments) losing 9.3 lb a week

24 May 2009

Weigh-in: 279.5 lb lost so far: 31.5 lb still to go: 119.5 lb Diet followed 100%
   (3 comments) losing 5.3 lb a week

22 May 2009

21 May 2009

Today was a good day as far as eating goes. Usually I'm ravenous when Aunt Dot is in town, but this time around I'm pretty satiated. I didn't do Taebo like I planned, but I did get my butt up and dance around to Beyonce for a little bit. I at least worked up a nice sweat. I don't think I ate enough today. That's one of my struggles once I get into "diet mode". I UNDEReat as a way to stick to my diet but it ends up blowing up in my face because all it does is cause my metabolism to plummet and leave me starving with little to no energy. I don't feel as if I don't have enough energy, but I know that I have to eat in order to lose weight at a steady, healthy pace. Dropping ten pounds in a week only to gain fifteen the next week is soooo not what I'm trying to do this time around.

I'm going to eat more tomorrow, I promise. As well as do Taebo.

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