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Weight History
showing entries 6 to 10 of 17
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12 January 2011
Snow Day! And lovely weather aside…I couldn’t be happier!
Well my weight was up a hair today, and yet I remain undiscouraged because I know that this “daily fluctuation” is not a result of any “diet” mishap, but just regular “shifts.” (How many different quotes can I use in one sentence?)
I feel great. Was planning on starting to work out today, and mother nature helped me out in that department….8 inches of snow on a large corner lot…45 minutes of serious shoveling! A glorious outside way to work out!
However this is not why I am proud of myself…not because my weight fluctuations are taking in stride…not because I found the joy of fitness…but because despite my typical habits I stayed on track. Normally snow days mean hot cocoa, fresh baked cookies, big bowls of creamy soups, grilled cheese sandwiches and constant snacking.
And I….queen of temptation…resisted it all! Stuck to healthy eating all day…but I did give into the healthy temptation of a good book!
(1 comment)
12 January 2011
Weigh-in:
245.0 lb
lost so far:
6.4 lb
still to go:
45.0 lb
Diet followed reasonably well
add comment
steady weight
11 January 2011
Feeling kind of like a B**** today. Maybe it is hormonal, or the fact that my class was OFF THE WALL (Snow is definately coming!) but I also think it is the my eating change....This has happened before. I am not sure if it is that I am hungry..I don't FEEL hungry but I have NEVER been good with hunger/full cues...or if it is just another way that my body is detoxing...but lordy...it seems you don't want to cross my path today! I had someone tell me that I am "The most cheerful crankypants they have ever seen"
:(
(2 comments)
11 January 2011
Weigh-in:
245.0 lb
lost so far:
6.4 lb
still to go:
45.0 lb
Diet followed reasonably well
add comment
steady weight
10 January 2011
another pound down and it feels great! it looks like snow in the forcast for tom night and wed so i need to make sure i have plenty of healthy food and snacks.
Weigh-in:
245.0 lb
lost so far:
6.4 lb
still to go:
45.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
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