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Chefimobbelchen
Chefimobbelchen
Joined June 2016
Posts
121
Following
258
Followers
123
Weight History
Start Weight
203.7 lb
Lost so far:
2.2 lb
Current Weight
201.5 lb
Performance:
losing 0.7 lb a week
Goal Weight
196.2 lb
Still to go:
5.3 lb
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Chefimobbelchen's Weight History
view Chefimobbelchen's complete history
Following
Fagmich
last weighin:
losing 14.4 lb a week
wuschel_75
last weighin:
losing 7.7 lb a week
kathle07
last weighin:
gaining 1.5 lb a week
jimi-trulli
last weighin:
losing 23.1 lb a week
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Chefimobbelchen's Cookbook
cals: 185kcal | fat: 2.88g | carbs: 32.12g | prot: 7.81g
Pancake Apfelkuchen
Apfel Pancake aus dem Ofen.
cals: 224kcal | fat: 9.11g | carbs: 8.81g | prot: 27.43g
Hühnerfrikassee
Wenig Kohlenhydrate und fettarm.
cals: 246kcal | fat: 12.00g | carbs: 6.24g | prot: 27.70g
Thunfisch-Gemüse-Tortilla
Schnell, preisgünstig, fettarm, wenig Kohlenhydrate, viel Eiweiß.
cals: 113kcal | fat: 3.99g | carbs: 3.84g | prot: 14.23g
Low Carb Mikrowelle Kuchen
Wenn man unbedingt mal was Süßes braucht.
cals: 76kcal | fat: 6.39g | carbs: 3.84g | prot: 1.79g
Kokos Zitronen Energie Riegel
Energie Riegel ohne Zucker.
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Chefimobbelchen's Recent Food & Exercise
3
coffee cups
Kaffee mit Milch
100 g Nudelsalat
1 1/2 servings Zott Jogolé Erdbeer
Cooking
Watching TV/Computer
Vacuuming
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