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Chefdegallo
Chefdegallo
Joined January 2014
Posts
5
Following
0
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0
Weight History
Start Weight
144.0 lb
Lost so far:
3.4 lb
Current Weight
140.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
110.0 lb
Still to go:
30.6 lb
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Chefdegallo's Weight History
view Chefdegallo's complete history
Chefdegallo's Cookbook
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook
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