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Weight History
showing entries 1 to 5 of 5
24 February 2014
Weigh-in:
140.6 lb
lost so far:
3.4 lb
still to go:
30.6 lb
Diet followed reasonably well
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losing 0.2 lb a week
15 February 2014
Weigh-in:
140.8 lb
lost so far:
3.2 lb
still to go:
30.8 lb
Diet followed poorly
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losing 0.6 lb a week
02 February 2014
I went to a 400m up the Bukit Saga. Going up is not easy like other mountain. There are 5 "happy thoughts" before we reach the hill top. From the hiill top, we need to go down to the centre to reach the Saga fountain and going down is delicate and steep. Once we reach the fountain the center deep of the mountain iits the time for us to take rest, chill and relax and to finally have our brunch. After an hour or so of relaxation thats the time we need to pack our things up and another journey begins. Leaving the fountain we go up and up and up and the trail it not the same as we have started. Its a difficult going up as we go on thoe different trail and its kind a long train until we reach the hill top. From the hill top, its like and endless step going down untill we reach the footnof the mountain. We started the climb at 8.30 am and finished it around 4.30 pm. Its been a long day for us, full of fun and experience. :) will definitely doing it again.
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23 January 2014
Salad, 1pc hotdog, 3pcs wantan for lunch
Coffe break
Chayote and chicken for dinner
Weigh-in:
142.8 lb
lost so far:
1.2 lb
still to go:
32.8 lb
Diet followed reasonably well
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losing 8.4 lb a week
22 January 2014
Weigh-in:
144.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed N/A
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