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Charp11's Journal

Charp11's Profile |Send a Message | Weight History

showing entries 6 to 10 of 14

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18 January 2011

Weigh-in: 218.0 lb

lost so far: 2.0 lb

still to go: 58.0 lb

Diet followed reasonably well

add comment gaining 0.9 lb a week

11 January 2011

Worked out with Dave today and gave him my food entries for the past 12 days. I hope he can help me tweak my eating choices. Tough workout! He's making me work hard, but core is getting stronger - 2 x 45 second planks seemed pretty easy and pushed through 22 chest presses and lat pulldowns like nothing.

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10 January 2011

Tried the new EA Sports 2 on the PS3. Not super impressed as I had some problems getting the monitors to register some of my movements and found the 22 min kind of short, but it will hopefully boost my regular workout and like that it's trackable

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10 January 2011

Weigh-in: 217.0 lb

lost so far: 3.0 lb

still to go: 57.0 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

09 January 2011

Weigh-in: 217.4 lb

lost so far: 2.6 lb

still to go: 57.4 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

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