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CharlieGee
CharlieGee
Joined August 2017
Posts
59
Following
1
Followers
1
Weight History
Start Weight
183.0 lb
Lost so far:
4.0 lb
Current Weight
179.0 lb
Performance:
Steady
Goal Weight
176.0 lb
Still to go:
3.0 lb
Follow
73 years old. Retired. Normal exercise is walking 3.3 miles / 1 hour per day. Travel 2 times a year to Asia. Love seafood, chicken, fruit, and vegetables.
CharlieGee's Weight History
view CharlieGee's complete history
Following
V3ron1con
last weighin:
losing 1.5 lb a week
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CharlieGee's Recent Food & Exercise
5 servings Haribo Gold-Bears Gummi Candy
10 Saltine Crackers
2 servings StarKist Foods Chunk Light Tuna in Water (Can)
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar