Ch_eerful - Member

Ch_eerful

Joined October 2019

Posts

141

Following

159

Followers

Weight History

Start Weight

136.7 lb

Lost so far: 14.1 lb

Current Weight

122.6 lb
Performance: losing 0.2 lb a week

Goal Weight

116.8 lb

Still to go: 5.7 lb

Ch_eerful's Weight History

	Eva.fartovaya
	last weighin: gaining 0.9 lb a week

view all

cals: 102kcal | fat: 7.75g | carbs: 4.91g | prot: 4.05g

These low carb crackers are amazing in that it's just seeds, water and spices.

view complete cookbook

	20 g Сухие Жареные Орехи Кешью
	0.21 :custom:21 г SPAR Сыр Большой Куш 20%
	0.34 :custom:0,34 x 1 лист Красное и Белое Тортилья Пшеничная
	Cardio
	Weight Training (Bodybuilding)
	Hula Hoop