Ch_eerful - Member

Ch_eerful

Joined October 2019

Posts

132

Following

155

Followers

Weight History

Start Weight

136.7 lb

Lost so far: 11.2 lb

Current Weight

125.4 lb
Performance: losing 2.3 lb a week

Goal Weight

116.8 lb

Still to go: 8.6 lb

Ch_eerful's Weight History

	tekuteva.tatiana1
	last weighin: gaining 1.1 lb a week

view all

cals: 102kcal | fat: 7.75g | carbs: 4.91g | prot: 4.05g

These low carb crackers are amazing in that it's just seeds, water and spices.

view complete cookbook

	1.3 :custom:130s г Белая Птица Голень Куриная с Кожей
	1 :custom:1 тортилья, 65 г Красное и Белое Тортилья Mutlukal
	2 medium Яйцо
	Cardio
	Weight Training (Bodybuilding)
	Hula Hoop