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Weight History
showing entries 1 to 5 of 42
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01 February 2022
Weigh-in:
128.5 lb
lost so far:
3.7 lb
still to go:
11.7 lb
Diet followed reasonably well
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losing 1.9 lb a week
25 December 2021
Weigh-in:
138.9 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed reasonably well
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gaining 0.0 lb a week
16 November 2020
Weigh-in:
136.7 lb
lost so far:
0 lb
still to go:
19.8 lb
Diet followed reasonably well
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gaining 0.2 lb a week
01 August 2019
Mocachino frapé: crema para batir 3 cdas (yo no tenía y usé media crema y sabe espectacular)café instantáneo 1 cdita, cacao en polvo S/A 2 cditas,harina de coco 1 cdita, inulina de agave 2 cditas, almendras 15,canela, 15 gotas stevia, pizca de sal, agua (como una taza o más al tanteo) y mucho hielo.
Si necesitas más proteína una opción es agregar tofu suave.
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27 July 2019
Huevos revueltos y esponjosos, verdura a la plancha, tostada de parmesano y pan francés ñammm.
(2 comments)
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Cerecer's weight history
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