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Celia Amaral
Celia Amaral
Joined January 2017
Posts
23
Following
5
Followers
1
Weight History
Start Weight
256.6 lb
Lost so far:
1.3 lb
Current Weight
257.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
218.3 lb
Still to go:
39.7 lb
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Celia Amaral's Weight History
view Celia Amaral's complete history
Following
Eliane254
last weighin:
losing 4.6 lb a week
thalita20232117
last weighin:
losing 1.4 lb a week
gabrielasbrandao
last weighin:
gaining 0.7 lb a week
eviebi
last weighin:
losing 2.5 lb a week
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Celia Amaral's Cookbook
cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
cals: 351kcal | fat: 32.06g | carbs: 8.48g | prot: 9.70g
Bolo de Coco Löw Carb
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
cals: 210kcal | fat: 7.95g | carbs: 20.90g | prot: 13.21g
Pão Dukan
Pãozinho low carb, fácil de fazer e muito gostoso.
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Celia Amaral's Recent Food & Exercise
1
mug
Café
1 serving Club Social Original
100 g Morangos
Hiking
Treadmill
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