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Weight History
showing entries 6 to 10 of 49
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19 May 2022
體脂38.4
基礎代謝1321
Weigh-in:
153.9 lb
lost so far:
13.7 lb
still to go:
37.0 lb
Diet followed reasonably well
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losing 4.6 lb a week
18 May 2022
午餐
五穀飯 水蓮 地瓜
肉 節瓜
好像有點飽😂
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18 May 2022
體脂38.7
基礎代謝1323
Weigh-in:
154.5 lb
lost so far:
13.0 lb
still to go:
37.7 lb
Diet followed reasonably well
add comment
losing 4.6 lb a week
17 May 2022
午餐
手掌大地瓜+菜肉
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17 May 2022
體脂70.4
基礎代謝1333
Weigh-in:
155.2 lb
lost so far:
12.3 lb
still to go:
38.4 lb
Diet followed reasonably well
add comment
losing 6.2 lb a week
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