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Caroline Knnor
Caroline Knnor
Joined July 2017
Posts
125
Following
14
Followers
42
Weight History
Start Weight
189.6 lb
Lost so far:
21.2 lb
Current Weight
168.4 lb
Performance:
losing 1.1 lb a week
Goal Weight
143.3 lb
Still to go:
25.1 lb
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Caroline Knnor's Weight History
view Caroline Knnor's complete history
Following
Larissynha
last weighin:
gaining 8.5 lb a week
Lu_leoninaa
last weighin:
steady
DeahFitness
last weighin:
losing 0.5 lb a week
menos_22
last weighin:
gaining 0.4 lb a week
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Caroline Knnor's Cookbook
cals: 99kcal | fat: 5.71g | carbs: 3.47g | prot: 7.99g
Pãozinho de Frango com Linhaça
Ideia deliciosa para quem faz dieta.
cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
cals: 202kcal | fat: 19.79g | carbs: 7.33g | prot: 1.74g
Creme de Abacate
Fica uma delícia, sacia e é rico em potássio e gordura saudável.
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Caroline Knnor's Recent Food & Exercise
1 serving Dux Whey Protein Concentrado
1
medium
Banana
1
medium
Maçã
Treadmill
Weight Training (Bodybuilding)
Hiking
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