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CarmieCampher
CarmieCampher
Joined January 2022
Posts
77
Following
10
Followers
11
Weight History
Start Weight
213.8 lb
Lost so far:
40.8 lb
Current Weight
173.1 lb
Performance:
gaining 1.9 lb a week
Goal Weight
147.7 lb
Still to go:
25.4 lb
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CarmieCampher's Weight History
view CarmieCampher's complete history
Following
samfarlam
last weighin:
gaining 1.1 lb a week
Heidi Rankin
last weighin:
losing 1.1 lb a week
Dewald84
last weighin:
gaining 3.5 lb a week
Waffle Spice
last weighin:
losing 12.3 lb a week
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CarmieCampher's Recent Food & Exercise
1 1/2 servings Lean Beef Mince
150 g White Potatoes (Flesh and Skin, Baked)
1 serving Prime Whey Protein
High Intensity Interval Training (HIIT)
Walking (exercise) - 3.5/mph
Elliptical
view diet calendar
