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Weight History
showing entries 6 to 10 of 117
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05 January 2016
vabbè dopo le vacanze pensavo peggio :)
Weigh-in:
172.0 lb
lost so far:
4.4 lb
still to go:
17.6 lb
Diet followed reasonably well
(5 comments)
gaining 0.5 lb a week
03 December 2015
Weigh-in:
169.8 lb
lost so far:
6.6 lb
still to go:
15.4 lb
Diet followed reasonably well
(2 comments)
losing 1.0 lb a week
17 November 2015
Weigh-in:
172.0 lb
lost so far:
4.4 lb
still to go:
17.6 lb
Diet followed reasonably well
(4 comments)
steady weight
13 October 2015
Weigh-in:
172.0 lb
lost so far:
4.4 lb
still to go:
17.6 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
18 September 2015
dalla bilancia di casa , probabilmente i dati non sono superperfetti, ma l'importante è la differenza :)
peso diminuito con diminuzione di %di massa grassa e aumento di idratazione e massa magra.... cosciona da expallavolista che non ne vuole sapere di diminuire ma tutto sommato per il resto sono contenta :) :) :)
2015 - luglio - settembre
peso Kg 79,9 - 77,4
BF % 28,2 - 27,2
BW % 38,5 - 39,5
BM % 28,8 - 29,4
vita cm 80 - 77
fianchi cm 100 - 98
coscia cm 53 - 53
(4 comments)
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Carmenpa79's weight history
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