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Carlosjbctba
Carlosjbctba
Joined December 2022
Posts
22
Following
2
Followers
4
Weight History
Start Weight
205.0 lb
Lost so far:
25.4 lb
Current Weight
179.7 lb
Performance:
losing 3.9 lb a week
Goal Weight
178.6 lb
Still to go:
1.1 lb
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Carlosjbctba's Weight History
view Carlosjbctba's complete history
Following
Nilton139
last weighin:
losing 0.5 lb a week
raysa.soares20
last weighin:
gaining 3.3 lb a week
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Carlosjbctba's Recent Food & Exercise
200 g Tilápia (Peixe) (Cozido,em Calor Seco)
0.8 serving Camil Feijão Carioca Temperado Cozido
10 servings Tio João Arroz Integral Cozido
Elliptical
Treadmill
Weight Training (moderate)
view diet calendar
