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Carla52
Carla52
Joined September 2016
Posts
2
Following
1
Followers
0
Weight History
Start Weight
285.8 lb
Lost so far:
12.8 lb
Current Weight
273.0 lb
Performance:
losing 3.9 lb a week
Goal Weight
250.0 lb
Still to go:
23.0 lb
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I am a 53 year old mother of two adult children and have been happily married to my husband Mark for 33 years. We currently have 5 small dogs.
Carla52's Weight History
view Carla52's complete history
Following
kickingcarbs
last weighin:
gaining 1.4 lb a week
Carla52's Cookbook
cals: 82kcal | fat: 6.66g | carbs: 3.67g | prot: 2.79g
Coconut Bread
A tasty coconut bread for those on a paleo diet.
cals: 89kcal | fat: 2.64g | carbs: 14.32g | prot: 1.90g
Gluten Free Bread
Really good gluten free bread.
cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
view complete cookbook
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Carla52's Recent Food & Exercise
1 tbsp Tomato Catsup
6 oz Ground Beef (80% Lean / 20% Fat)
1 serving Pop Weaver Light Butter Microwave Popcorn
Walking (moderate) - 3/mph
view diet calendar