Cande72 - Member

Cande72

Joined March 2016

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Weight History

Start Weight

202.8 lb

Lost so far: 48.5 lb

Current Weight

154.3 lb
Performance: losing 0.5 lb a week

Goal Weight

125.7 lb

Still to go: 28.7 lb

Cande72's Weight History

cals: 220kcal | fat: 5.37g | carbs: 39.78g | prot: 6.58g

Puré de zapallo calabaza con cebollas

cals: 105kcal | fat: 2.71g | carbs: 19.00g | prot: 3.45g

Sencillos de preparar.

cals: 151kcal | fat: 5.58g | carbs: 16.73g | prot: 9.07g

Empanada horneada con relleno de espinaca y ricotta.

cals: 77kcal | fat: 1.69g | carbs: 14.04g | prot: 2.07g

Galletas de plátano y avena.

cals: 70kcal | fat: 0.53g | carbs: 15.38g | prot: 3.59g

Sopa de verduras vegetariana, natural y bajas calorías.

view complete cookbook

	2 servings Frutigran Avena y Pasas
	3 servings Swift Salchichas
	1 Palta Hass