Camilalxr - Member

Camilalxr

Joined September 2014

Posts

Following

Followers

Weight History

Start Weight

125.7 lb

Lost so far: 1.8 lb

Current Weight

123.9 lb
Performance: gaining 0.9 lb a week

Goal Weight

110.2 lb

Still to go: 13.7 lb

Camilalxr's Weight History

cals: 184kcal | fat: 4.67g | carbs: 23.31g | prot: 11.06g

Bolinho de batata doce ao forno.

cals: 268kcal | fat: 5.27g | carbs: 27.98g | prot: 25.49g

Pão de queijo light.

cals: 108kcal | fat: 6.18g | carbs: 11.18g | prot: 3.08g

Bolo sem açúcar, glúten, ou adoçantes artificiais.

cals: 85kcal | fat: 4.54g | carbs: 0.15g | prot: 10.27g

Pão protéico low carb.

cals: 138kcal | fat: 12.76g | carbs: 0.36g | prot: 3.51g

Low carb doce com coco e queijo.

view complete cookbook

	1 large Banana
	1 serving Piracanjuba Mocaccino
	1 serving Growth Supplements Whey Concentrado
	Weight Training (Bodybuilding)
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)