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Weight History
showing entries 36 to 38 of 38
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21 February 2011
Ok today I am starting a new diet. I am excited but apprehensive. I know I need to get healthy for my 7 year old daughter but it is so hard!!! I know I am an emotional eater and all my life I have tied food to memories. Plus working full time and going to school full time and being a single mother = little time and more drive throughs!!! I am starting with staying under 1000 calories a day for now and then as the weight comes off and I become more active I will increase the calories. Also the guy on DR Oz said to take one day off a week so your body doesnt go into starvation mode. So that is what I am going to try for now. Hopefully this works!!
(2 comments)
21 February 2011
Weigh-in:
318.0 lb
lost so far:
0 lb
still to go:
143.0 lb
Diet followed N/A
add comment
21 February 2011
Weigh-in:
318.0 lb
lost so far:
0 lb
still to go:
143.0 lb
Diet followed N/A
add comment
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