Caiosha - Member

Caiosha

Joined July 2023

Posts

Following

228

Followers

Weight History

Start Weight

192.2 lb

Lost so far: 37.9 lb

Current Weight

154.3 lb
Performance: losing 1.3 lb a week

Goal Weight

143.3 lb

Still to go: 11.0 lb

Caiosha's Weight History

	shirfleur 1
	last weighin: gaining 0.4 lb a week

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	1/4 :custom:25 g Asda Cashew & Cranberry Mix
	1 tbsp Butter
	1/2 :custom:50 g Tesco Scottish Porridge Oats
	Walking (brisk) - 4/mph
	Power Walking
	Walking (exercise) - 3.5/mph