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Caiosha
Caiosha
Joined July 2023
Posts
71
Following
242
Followers
76
Weight History
Start Weight
192.2 lb
Lost so far:
37.9 lb
Current Weight
154.3 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
11.0 lb
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Caiosha's Weight History
view Caiosha's complete history
Following
Windy Day
last weighin:
steady
Yearofhealth2023
last weighin:
gaining 0.6 lb a week
ljayjay1
last weighin:
losing 3.1 lb a week
Anne_145
last weighin:
losing 2.1 lb a week
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Caiosha's Recent Food & Exercise
1/4 :custom:25 g Asda Cashew & Cranberry Mix
6
teacups
Tea with Semi-Skimmed Milk
1 :custom:1 mini cob, 75 g Tesco Mini Corn on the Cob
Walking (brisk) - 4/mph
Power Walking
Walking (exercise) - 3.5/mph
view diet calendar
