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Caioalmotta
Caioalmotta
Joined March 2019
Posts
104
Following
21
Followers
34
Weight History
Start Weight
218.3 lb
Lost so far:
25.6 lb
Current Weight
192.7 lb
Performance:
losing 1.6 lb a week
Goal Weight
187.4 lb
Still to go:
5.3 lb
Follow
Começei a jornada com 97 kg, com jejum intermitente e low carb diet consegui chegar a 82 kg. O objetivo é 77.
Caioalmotta's Weight History
view Caioalmotta's complete history
Following
Andrea Fangel
last weighin:
steady
shillmoreira
last weighin:
losing 2.2 lb a week
MoDesires
last weighin:
losing 0.8 lb a week
fatima_lima
last weighin:
gaining 0.5 lb a week
view all
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Caioalmotta's Recent Food & Exercise
1 serving Growth Supplements Pea Protein
1 medium Banana Prata
86 g Queijo Branco
Skipping Rope (Jumping Rope)
Weight Training (Bodybuilding)
Weight Training (moderate)
view diet calendar
