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Cafezinho75
Cafezinho75
Joined February 2023
Posts
188
Following
17
Followers
40
Weight History
Start Weight
157.0 lb
Lost so far:
5.4 lb
Current Weight
162.4 lb
Performance:
losing 3.5 lb a week
Goal Weight
166.0 lb
Still to go:
3.6 lb
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Cafezinho75's Weight History
view Cafezinho75's complete history
Following
1979Lucia
last weighin:
losing 0.8 lb a week
marcolino1184
last weighin:
losing 1.2 lb a week
Diana 1234
last weighin:
gaining 0.3 lb a week
urmilashrestha
last weighin:
steady
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Cafezinho75's Recent Food & Exercise
0.308 serving La Bella San Marzano Fagioli Borlotti
282 g Beef Shortribs (Lean Only, Choice Grade)
87 g Broccoli Flower Clusters
Walking (moderate) - 3/mph
Weight Training (moderate)
Weight Training (Bodybuilding)
view diet calendar
