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COUCHFITNESWGYM
COUCHFITNESWGYM
Joined April 2020
Posts
198
Following
2684
Followers
252
Weight History
Start Weight
172.0 lb
Lost so far:
4.4 lb
Current Weight
176.4 lb
Performance:
gaining 0.5 lb a week
Goal Weight
165.3 lb
Still to go:
11.0 lb
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COUCHFITNESWGYM's Weight History
view COUCHFITNESWGYM's complete history
Following
lia-osteo
last weighin:
losing 0.5 lb a week
Natalka.K.
last weighin:
losing 1.2 lb a week
karahuseyinoglubahar
last weighin:
steady
Наталья_дрт
last weighin:
steady
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COUCHFITNESWGYM's Recent Food & Exercise
2 servings Lala Leche +Proteína LIGHT
50 g Whey Protein
3.636 servings Quaker Avena en Hojuelas
Weight Training (moderate)
Cardio
view diet calendar
