Burunduk98 - Member

Burunduk98

Joined August 2014

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Weight History

Start Weight

187.4 lb

Lost so far: 22.0 lb

Current Weight

165.3 lb
Performance: losing 1.0 lb a week

Goal Weight

152.1 lb

Still to go: 13.2 lb

Andrey
Bio: 33/178/79

Мах был 86kg
Min наверно 68kg
Now 79kg

Main goal: сбросить жЫр и набрать мЯса (100500 попытка).

Now: бег + 1500 кал
Plans: абонемент в зал & бассейн + up to 2000 кал

Burunduk98's Weight History

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Following

	diana28ru
	last weighin: steady

	Sveta_Maeff_1979
	last weighin: gaining 0.3 lb a week

	ПавелНикитин
	last weighin: gaining 1.4 lb a week

	rvi_kogti
	last weighin: losing 0.1 lb a week

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Burunduk98's Recent Food & Exercise

	1 medium Банан
	0.6 serving Активия Йогурт без Добавления Сахара Яблоко, Персик
	2 servings Простоквашино Творог 2%
	Swimming (moderate)
	Running - 7/mph
	Running (jogging) - 5/mph

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Burunduk98's Weight History

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Burunduk98's Recent Food & Exercise