Burak PÜRNEK - Member

Burak PÜRNEK

Joined October 2021

Posts

220

Following

Followers

104

Weight History

Start Weight

207.2 lb

Lost so far: 19.8 lb

Current Weight

187.4 lb
Performance: losing 0.2 lb a week

Goal Weight

172.0 lb

Still to go: 15.4 lb

"Bir gün" veya "Birinci gün" karar senin..

Burak PÜRNEK's Weight History

	bukilogitmezsebelediyeyeşikayetedicem
	last weighin: losing 10.8 lb a week

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	500 g Lahmacun
	1 tbsp Margarin (Bitkisel Yağ, %20 Yağ)
	2 servings 1 Tablespoon Pekmez
	Cardio
	Fitness Training (Workout)
	Walking (moderate) - 3/mph