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Weight History
showing entries 6 to 10 of 132
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19 October 2023
getting there
Weigh-in:
212.3 lb
lost so far:
11.5 lb
still to go:
24.9 lb
Diet followed reasonably well
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losing 1.4 lb a week
06 October 2023
I need to be 95kgs before the Amashova cycle race(22nd October) and 90kgs for the 94.7 cycle race(19th November)
Weigh-in:
215.0 lb
lost so far:
8.8 lb
still to go:
27.6 lb
Diet followed reasonably well
add comment
losing 2.6 lb a week
06 October 2023
The lightest I have been in a long time
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03 October 2023
More protein, less carbs, no alcohol
Weigh-in:
216.1 lb
lost so far:
7.7 lb
still to go:
28.7 lb
Diet followed reasonably well
add comment
losing 1.3 lb a week
21 September 2023
Weigh-in:
218.3 lb
lost so far:
5.5 lb
still to go:
30.9 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
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Built2Rock's weight history
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