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Weight History
showing entries 21 to 25 of 94
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02 September 2020
started a cleanse last night
Weigh-in:
233.4 lb
lost so far:
0.4 lb
still to go:
73.4 lb
Diet followed reasonably well
add comment
losing 47.6 lb a week
01 September 2020
Weigh-in:
240.2 lb
lost so far:
0 lb
still to go:
80.2 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
31 August 2020
wrong way. but yesterday was a "final meal" day. starting today I'm focusing on a high protein, low cal diet, back to the gym and other exercises, high water intake, and a 7 day cleanse starting tomorrow.
Weigh-in:
240.6 lb
lost so far:
0 lb
still to go:
80.6 lb
Diet followed reasonably well
add comment
gaining 2.8 lb a week
30 August 2020
starting over
Weigh-in:
240.2 lb
lost so far:
0 lb
still to go:
80.2 lb
Diet followed reasonably well
add comment
gaining 0.9 lb a week
04 August 2020
Trainer told me I need to give the protein something to work with. I had just been doing the drink in the morning around 6 then having a snack at 10.
(7 comments)
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