Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Brystar
Brystar
Joined June 2012
Posts
1
Following
0
Followers
0
Weight History
Start Weight
122.0 lb
Lost so far:
0 lb
Current Weight
122.0 lb
Performance:
Steady
Goal Weight
112.0 lb
Still to go:
10.0 lb
Follow
Brystar's Weight History
view Brystar's complete history
Brystar's Cookbook
cals: 178kcal | fat: 12.47g | carbs: 9.71g | prot: 7.00g
Steak sauce with Peppers and Onions
Like a steak sandwich for your pasta!
cals: 145kcal | fat: 12.65g | carbs: 5.21g | prot: 5.17g
Ginger Almonds
Slightly toasted almonds with a savory flavor.
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 109kcal | fat: 2.54g | carbs: 17.48g | prot: 3.80g
Bean and Oat Waffles
Beans to make waffles? These are tremendous.
view complete cookbook
Other Related Links
Members
Members
Forums
Brystar's Recent Food & Exercise
2
servings
hot chocolate
2 slices white bread
3
bars
candy
Running - 8/mph
view diet calendar