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Weight History
showing entries 31 to 35 of 66
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19 January 2017
Weigh-in:
213.8 lb
lost so far:
19.2 lb
still to go:
58.8 lb
Diet followed reasonably well
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losing 5.3 lb a week
14 January 2017
So, I'm now on week 4, day 1 of the 200 Sit-ups program.
Set 1: 32
Set 2: 38
Set 3: 32
Set 4: 32
Set 5: max (at least 48)
let's do this!
(3 comments)
14 January 2017
Back on track today. Today is a new day. I was eating a little late last night because I was stressed. Relationship problems.... When getting fit, you can always start over. You can't allow anyone or anything stop you from getting fit. Staying motivated!
(3 comments)
14 January 2017
Weigh-in:
217.6 lb
lost so far:
15.4 lb
still to go:
62.6 lb
Diet followed reasonably well
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losing 0.5 lb a week
12 January 2017
"Fall in love with the process and the results will come."
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