Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Brissetlara
Brissetlara
Joined May 2019
Posts
44
Following
14
Followers
11
Weight History
Start Weight
234.0 lb
Lost so far:
14.4 lb
Current Weight
219.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
175.0 lb
Still to go:
44.6 lb
Follow
Brissetlara's Weight History
view Brissetlara's complete history
Following
jenjabba
last weighin:
losing 0.7 lb a week
adefwebserver
last weighin:
steady
hockeypuc
last weighin:
gaining 3.9 lb a week
osama samaraii
last weighin:
losing 0.1 lb a week
view all
Brissetlara's Cookbook
cals: 148kcal | fat: 11.50g | carbs: 0.50g | prot: 10.50g
Keto Egg Muffin
Keto muffins with eggs, cheese and sausage.
cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
view complete cookbook
Other Related Links
Members
Members
Forums
Brissetlara's Recent Food & Exercise
1 serving Starbucks Skinny Vanilla Latte (Grande)
1 serving Lawless Jerky BBQ Spare Rib Pork Jerky
1
medium
Bananas
Treadmill
Breastfeeding
Crossfit
view diet calendar
Brissetlara's Groups
Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.
Cross-Fit Mamas
Cross-Fit at home!
9th Law Diet
The 9th Law Diet has become enormously popular as so many are losing big pounds. Let's support each other.
view all Brissetlara's groups