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Brandolakes
Brandolakes
Joined August 2020
Posts
18
Following
1
Followers
0
Weight History
Start Weight
199.0 lb
Lost so far:
9.5 lb
Current Weight
189.5 lb
Performance:
losing 0.5 lb a week
Goal Weight
175.0 lb
Still to go:
14.5 lb
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Brandolakes's Weight History
view Brandolakes's complete history
Following
brookecopeland
last weighin:
gaining 0.6 lb a week
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Brandolakes's Recent Food & Exercise
1 serving Paleovalley 100% Grass Fed Beef Stick
1 serving Paleovalley Superfood Bar Apple Cinnamon
1 serving American Value Green Beans (Canned)
Weight Training (moderate)
Cardio
Sauna
view diet calendar