Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Brand 77
Brand 77
Joined May 2015
Posts
2
Following
5
Followers
6
Weight History
Start Weight
187.4 lb
Lost so far:
0 lb
Current Weight
187.4 lb
Performance:
Steady
Goal Weight
172.0 lb
Still to go:
15.4 lb
Follow
Brand 77's Weight History
view Brand 77's complete history
Following
664me
last weighin:
losing 1.5 lb a week
Nicky07969
last weighin:
gaining 0.2 lb a week
Zettie007
last weighin:
gaining 0.2 lb a week
dialla3201
last weighin:
gaining 0.1 lb a week
view all
Other Related Links
Members
Members
Forums
Brand 77's Recent Food & Exercise
1 serving Pieman's Steak Pie
1
cup
Coffee (Brewed From Grounds)
3
thin slices
Bacon
Walking (moderate) - 3/mph
view diet calendar
Brand 77's Groups
Clean Eating no preservatives no additives
Clean eating has many benefits those who want to lose weight and feel great Join me
Tim Noakes (banting diet)
LCHF Low carb high fat diet
South Africa
A South African Diets Support Group
view all Brand 77's groups