Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BonitaSantyClaus
BonitaSantyClaus
Joined May 2021
Posts
18
Following
0
Followers
1
Weight History
Start Weight
168.0 lb
Lost so far:
4.0 lb
Current Weight
164.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
164.0 lb
Still to go:
0 lb
Follow
BonitaSantyClaus's Weight History
view BonitaSantyClaus's complete history
BonitaSantyClaus's Cookbook
cals: 193kcal | fat: 4.22g | carbs: 33.59g | prot: 7.74g
Pancakes with Blueberries
Quick, easy to prepare breakfast for everyone.
cals: 92kcal | fat: 2.43g | carbs: 15.33g | prot: 2.78g
Blueberry Pancakes
Very easy, very yummy pancakes using basic stuff you already have.
cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
view complete cookbook
Other Related Links
Members
Members
Forums