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Blissache
Blissache
Joined June 2024
Posts
30
Following
96
Followers
28
Weight History
Start Weight
220.5 lb
Lost so far:
24.9 lb
Current Weight
195.6 lb
Performance:
losing 3.1 lb a week
Goal Weight
143.3 lb
Still to go:
52.2 lb
Follow
Male 31, using this platform to document my weight loss journey.
All motivation is welcomed.
“Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.”
Blissache's Weight History
view Blissache's complete history
Following
ObeseToBeast123
last weighin:
gaining 4.9 lb a week
JasmineMoon
last weighin:
gaining 0.0 lb a week
Windy Day
last weighin:
steady
SherryeB
last weighin:
steady
view all
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Blissache's Recent Food & Exercise
1.795 servings Herbalife Formula 1 + PDM on The Go
100 g Blueberries
1.351 servings Optimum Nutrition Gold Standard 100% Plant Protein Creamy Vanilla
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
Stretching (yoga)
view diet calendar