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Weight History
showing entries 36 to 40 of 90
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24 August 2023
OK, no more excess calories. Want to metabolize the body fat, not just the fat I am eating. Eight days since last weight.
Weigh-in:
195.4 lb
lost so far:
8.5 lb
still to go:
45.4 lb
Diet followed reasonably well
(2 comments)
losing 4.4 lb a week
16 August 2023
Weigh-in:
200.4 lb
lost so far:
3.5 lb
still to go:
50.4 lb
Diet followed reasonably well
(6 comments)
losing 2.0 lb a week
14 August 2023
This morning @ 5 am, the fresh keto strips indicated I was actually in ketosis. Finally.
Moderately. I was rather happy. I even told The Little Man.
Now @ 5:50 pm, 19 net carbs, 2000 calories, no workout, but lots of sweating later, the strips are indicating “trace“ again. Gadzooks.
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07 August 2023
Weigh-in:
203.0 lb
lost so far:
0.9 lb
still to go:
53.0 lb
Diet followed reasonably well
(6 comments)
losing 2.1 lb a week
05 August 2023
🐄🐄🐣🐣Okay, Erika, Zenus, Dirt Road, and Other Carnies:
1. Do you have to make meals for others? If so, how do you integrate it with your carnivorous challenges?
2. Do you put seasoning or condiments on the meat? 🍗
3. What would I do with eggs and cream? 🥛🥛
4. What do I put in coffee? Normally it’s monk fruit and a sugar-free creamer. I don’t/won’t drink black coffee. ☕️☕️☕️
5. Do you have cholesterol or clogged artery problems? 🩸🩸
(8 comments)
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