Blewsky's Journal

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31 March 2021

So I'm back again - Health very messed up and need to get my weight under control.

Weigh-in: 214.8 lb

lost so far: 3.4 lb

still to go: 18.8 lb

Diet followed reasonably well

(1 comment) gaining 0.5 lb a week

25 September 2020

well what did you expect? You spent a week filling your face with fast food and chocolate not even bothering to count calories. It has been a hard few weeks looking for a new flat but time to step up this week.

Weigh-in: 200.2 lb

lost so far: 18.0 lb

still to go: 4.2 lb

Diet followed reasonably well

add comment gaining 1.0 lb a week

18 September 2020

42.9 waist. I really pushed my tummy out as I want to get a true measurement of my tum tum. I am now in the 1 hundreds, not been there in a long while. :)

Weigh-in: 199.2 lb

lost so far: 19.0 lb

still to go: 3.2 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

11 September 2020

Waist is now 42 inches and I am slowly inching my way to the 100 pounds mark. My eating habits have been a bit up and down not getting enough protein in and on some days eating too little. I am going to try eating low density foods this coming week.

Weigh-in: 201.0 lb

lost so far: 17.2 lb

still to go: 5.0 lb

Diet followed reasonably well

(1 comment) losing 2.0 lb a week

04 September 2020

42.5 inch waist this week, really happy with that,
Also I met my first goal of getting under the 204 Ib mark. Things are going in the right direction. Things needing improvement are hitting protein goal regularly. I am setting this as my goal for this coming week.

Weigh-in: 203.0 lb

lost so far: 15.2 lb

still to go: 7.0 lb

Diet followed reasonably well

(1 comment) losing 1.6 lb a week

Blewsky's weight history

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Blewsky's Journal

31 March 2021

25 September 2020

18 September 2020

11 September 2020

04 September 2020

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Blewsky's weight history